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B.A. Psych., R.I.H.R. – Parenting Coach and Relationship Counsellor

Certified in the Nurtured Heart Approach® and Spiritual Psychotherapy, I work with parents, couples and individuals to address adverse patterns, resolve uncertainty/conflict and feel more clear conscious, connected and confident. We will explore beliefs, experiences and behaviours that are creating challenges and learn new skills to create greater joy, trust, respect, compassion and success. Incorporating tools to access the wisdom of the mind, body and soul, my goal is to facilitate strong emotional foundations and nourishing relationships.

My Rest Acupuncture Services

I’m a dedicated and passionate professional in the field of holistic wellness and personal growth. My approach combines my knowledge in Western Medicine (as a Respiratory Therapist) and Eastern Medicine (as an Acupuncturist) with other modalities, such as mindfulness, meditation, and breath work, to create a comprehensive and holistic approach to healing.

I believe in the innate wisdom of the body and work collaboratively with my clients to support their healing and personal growth. I am trauma-informed and psychedelically informed. I have been told that my empathetic and compassionate nature creates a safe and supportive environment for clients to heal.

Ishtar Beck, Couples and Family Counsellor

My specialties are holistic individual counselling and systemic relationship counselling. In individual work, depth psychology ways of thinking and relating support my offerings. In relationship work, my strength-based structured approach facilitates conversations and teaches communication skills for increased understanding and emotional connection for couples. Monogamous and non-monogamous (open, polyamorous) folks are welcome, as are parents, stepfamilies, and folx seeking to heal, grow, and foster well-being.

MSW, RSW, CYT

Jennifer is a Registered Social Worker with 25 years of experience working with a wide range of clients. Jennifer supports her clients to connect with their own innate wisdom and sense of agency in their lives. She recognizes the importance of acknowledging the sociocultural factors which impact clients’ experiences. Jennifer’s skills lie in working relationally, whether it be through fostering curiosity and compassion toward oneself, working with couples in crisis or multi-stressed families. She meets her clients with personal transparency, warmth and humour.

Counsellor, RPC

I offer individual counselling for people who are struggling with body image and eating disorders as well as couples counselling for those who need help making changes in their relationship.

My therapeutic style is characterized by warmth, empathy, humour, and compassion. You will find it very easy to talk to me as I am down to earth, humble, and direct in a caring way. I want you to feel empowered, find meaning, and reclaim your life.

If you are looking for a counsellor to help you with issues around eating or your relationship, I can help.